Cinnamon is a very appreciated spice with a lot of medicinal uses. It has amazing antifungal, anti viral and anti bacterial properties that make it a very healthy natural remedy.
Honey on the other hand shares some similar properties as the cinnamon but it is also packed with vitamins and minerals that make it one of the healthiest foods in the world.
Now put your hands together and you will get an amazing natural home remedy prepared in a simple way that can bring you a lot of health benefits. All you will need is some cinnamon and honey and one pot.
Put 1 tablespoon of honey and 1 tablespoon of cinnamon in one pot and boil them until you get a nice caramel-like mixture. When that happens your remedy is ready and you should consume 1 teaspoon before every meal. If you need more of the mixture you can add more honey and cinnamon at the ratio of 1:1.
Here are some things that this mixture can do for your body:
Boil one cup of water with honey and cinnamon and drink it in the morning on an empty stomach. Do this regularly every day and it will help you burn fat and lose more calories and thus lose weight.
Fight Colds And Flu
The natural substances in honey and cinnamon can fight any bacteria due to the anti bacterial and anti viral properties. This mixture can help you fight cold and flu symptoms and also nasal congestion, persistent cough and respiratory problems.
Consume the mixture above every day and make it a routine and a constant in your daily life in order to prevent stomach cancer. People who are already afflicted can do the same in order to treat their situation and even cure it.
A mixture of cinnamon and honey can protect the heart from heart attacks, strokes and even lower the bad cholesterol levels.
Boosts The Immune System
Consuming this mixture can provide you a lot of health benefits that can make your immune system stronger and better at fighting off bacteria and viruses.
The regular consumption of the recipe mentioned above can help you treat arthritis and chronic arthritis. Dissolve the mixture of boiled honey and cinnamon in one warm glass of water and drink up.
Fights Gallbladder Infections
Combine 2 teaspoons of cinnamon and 1 heaping tablespoon of honey in a cup of warm water and drink it every morning in order to kill microbes in the gallbladder and with that you will fight any infections faster.