Your thyroid produces hormones, which how fast you burn calories and how fast your heart beats.
Thyroid diseases are on the rise, where too much or not enough of the hormone is being produced. This, of course, creates chaos in the body. For instance, you may often feel restless, tired, or discontent… or you may lose or gain weight.
Women are more likely than men to have thyroid diseases, especially right after pregnancy and after menopause.
Coconut oil is very important for the thyroid health because it is a type of fat with special properties.
First and foremost, it’s highly effective in the process of increasing the enzyme product and to rebuild the cell membranes
Statements from numerous people, who have used coconut oil, prove the effect of it to improve and to protect the thyroid health. It has helped them to restore their life. With its help, they were able to lose weight and be much healthier.
There is clearly a larger number of Americans who have weight problems, and 27% of them are obese, and even 65% are overweight. The main factor that leads to weight problems is an underactive thyroid, and this especially affects women.
So because of this fact, it is of high significance to protect the health of the thyroid.
Experts on this topic say the best thing to do is mix organic extra virgin coconut oil, extra virgin olive oil, and butter, and to consume it every day in order to heal the thyroid.
- Regular exercise
- Eat cranberries
- Eat radishes
- Eat foods rich in iodine, selenium, vitamin E, vitamin B, and zinc