The following drink will strengthen your immune system and remove mucus from the lungs. It can be used by both, children and adults, and provides quick and significant effects.
The immune system prevents diseases and foreign bodies and reduces various health risks, germs, parasites, viruses, and bacteria. It contains lymph nodes, which produce and store the cells which protect us from bacteria and viruses.
Additionally, the bone marrow is another component which creates white blood cells and stores the stem cells, which have the ability to morph into any human cell.
The immune system also includes the spleen, which involves the white blood cells, and controls the amount of blood. The immune system this creates antibodies which destroy viruses which may cause diseases.
Therefore, the following recipe will be of great help, as it boosts the immune system and eliminates excess mucus from the lungs:
- 100 grams honey
- 100ml water
- 4 tbsp freshly squeezed lemon juice
- 1 inch of ginger (grinded)
- 50 grams oats
Initially, rinse the oats and mix them with the water and the grinded ginger . Then, boil the mixture for several minutes. After it cools add the honey and the lemon juice and leave it thus overnight. Store the drink in the fridge, and you can use it up to a week.
Every morning, on an empty stomach, drink 30-40ml of this drink. Repeat this for 40 days to boost the immune system. Then, make a 15-day break, and repeat the treatment for 40 more days. It can also be used in children, and it will strengthen their immunity to prevent all kinds of viruses and bacteria.
Also if you want to speed up the process of eliminating excess mucus from the lungs we highly recommend you to use steam:
- Boil a pot of water and hold your face over the bowl and breathe in the steam for several minutes.
- Cover your head with a towel to concentrate your exposure to the steam.