If you eat garlic first thing in the morning on an empty stomach, 30 minutes before breakfast you can dramatically improve your ability to heal your body and stay strong/healthy. There are other benefits to consider as well… and they are numerous.
For instance, eating garlic in this way is the easiest, safest, and most cost-effective way to keep your blood pressure at optimal levels. Just eat this stuff once in the morning and experience zero negative side effects (not the case at all with medications).
Garlic contains a compound known as allicin, which has been shown to help lower cholesterol levels, prevent blood clotting, and has been shown to have anti-cancer properties and anti-microbial effects.
Inflammation of any kind can be prevented and cured by garlic. Those who suffer from arthritis can have immense benefits of garlic. Consuming garlic on an empty stomach will not only help you to fight the symptoms of arthritis but the pain in this regard.
Want an even stronger healing agent?
In order to strengthen your immunity and raise your health to an optimal level, you should regularly consume the mixture of honey and garlic. This is how to prepare it:
Honey and raw garlic
Take 2-3 garlic cloves, chop them finely, and add a tablespoon of honey.
Take it every day and you will boost your energy levels to an extremely high extent!
Furthermore, the following garlic flu tonic will efficiently boost your immunity and prevent and soothe a sore throat and treat flu and cold symptoms. It is very potent and strong natural remedy. This is how to prepare it:
Garlic flu tonic-recipe
- 5 garlic cloves, coarsely chopped
- 1 tablespoon ginger, chopped
- Raw and unfiltered apple cider vinegar
- 1 lemon, juiced
- 2 red chili peppers, coarsely chopped
If you have a sensitive skin, make sure you use gloves for the preparation of this tonic, as the natural oils of the ingredients may lead to burns or rashes.
Next, you should get a 350-500ml Mason jar, and add the chopped onion in one layer, then the chopped garlic in another, and then the hot peppers, with the seeds. Next, add the ginger, pour the lemon juice into the jar, and the organic apple cider vinegar in the end
Seal the jar tightly, but note that you should leave 1cm of free space from the rim. Then, keep the jar in the pantry. Consume it regularly to prevent ailments, or until your symptoms completely disappear.