Sudden temperature changes that we are exposed to these days leave their mark on our health, especially on people who due to the accelerated pace of life and the stress have weak immune system.
In order to quickly and naturally boost your immunity and make your body resistant to all the viruses and bacteria, we bring you the recipe for an amazing soup that will throw all the winter diseases to their knees.
This magnificent soup is made of garlic, ginger, black pepper, red onions and a few miraculous ingredients. This soup is so amazing that in no time will energize and strengthen your whole body, it will increase your immunity,and it will nourish every cell of your body and make it resistant to viruses and bacteria from the air.
- 3 liters of water
- 2-3 cloves of garlic
- 1-2 tablespoons of ginger (fresh, chopped or grated)
- 1 tablespoon of black pepper
- 2 carrots (peeled and cut in half)
- 1 cup of celery leaves
- ¼ of red onion
- 1 large sprig of rosemary
- 1 tablespoon of thyme
- 1 tablespoon of sage
- Juice from a half a lemon
Put all the ingredients (except the lemon juice) in a large pot with a tight lid. Now let them cook like that until they boil, then lower the temperature. Put the lid on and let them simmer for about an hour.
At this point you need to strain the liquid into another pot. Then mash the plants and press them through a sieve. Now you have a foundation that prevents, alleviates and cures colds, viruses and flu. With this foundation you can make all your other favorite vegetable soups.
Note that you need to be careful when cooking this soup. Namely during the cooking the pot needs to be well covered, so that the medicinal ingredients will not boil off. When the soup is ready, serve it in a plate and let the soup cool for a while. When the soup is cool enough, add the lemon juice.
This miraculous soup will boost your energy and in the same time is the best natural remedy against viruses.