6 Health Benefits of Thyme
In general, thyme is excellent at supporting the immune and respiratory systems as well as the digestive, nervous and other body systems. It’s a serious powerhouse when it comes to staying healthy. Check out some of the top ways this herb can help improve your health.
1. Fights Sore Throats
2. Lowers Blood Pressure and Cholesterol Levels
3. Prevents Food Poisoning
4. Boosts Your Mood
5. May Fight Cancer
6. Naturally Remedies Bronchitis
This mixture has very potent anti-microbial and anti-inflammatory properties, which makes it an exceptionally useful treatment for your lungs. And besides, apart from preventing inflammations and bacterial infections, it also destroys the free radicals, thanks to its anti-oxidizing properties.
Here’s What You Need:
- ½ bowl of organic honey;
- 40 g of garden thyme, dry;
- 40g of Breckland thyme.
Preparation and Use:
Just mix the herbs into your honey. If the mixture is too thick, add about 50 ml of water. Stir everything well and keep it in a jar on a warm sport for 2 weeks.
Stir the mixture every day. Strain it with the help of a gauze and consume one tablespoon two times a day.