Diets

This is a 3 day cleaning method for detoxifying your body

Toxin flushing should not be overlooked if you want to be healthy. We can take the lungs as an example. The lungs must be cleaned regularly, especially if we are smokers. The lungs are very susceptible to the toxins contained in air pollution and therefore the lung detoxification is very important.

This article will provide a 3 day cleaning method that targets the intestine, liver, and lungs.

Before starting this method you should stop consuming dairy products two days earlier. You should also drink a cup of herbal tea every night before bed. The most important thing is that you should avoid strenuous exercise during treatment.

You have to start the first day with drinking 300 ml of water combined with lemon juice. Drink the potion before breakfast. You can also use pineapple juice and lemon juice for both fruits have a lot of cancer preventive agents.

The next step is to drink 300 ml of fresh carrot juice in the middle between the breakfast and lunch because it is useful to alkalize your blood. After lunch you should add 400 ml of juice that is rich in potassium such as banana juice or apricot juice.

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The last step is to drink 300 ml of cranberry juice before going to bed with the intention of getting rid of a variety of microbes in your lungs.

In addition to the above three steps, each person is also recommended to soak for 20 minutes every day of course, with the addition of some specific substances, such as 10 drops of eucalyptus oil, essential oils, or Epsom salts. Soaking process is believed to facilitate the detoxification process. I hope this article may enlighten you on finding your way to do detoxification process.

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