We all know that adding lemon juice to a dish, sweet or savory, changes its whole flavor profile and can work like magic.
Garlic has similar powers over cooking, but were you aware of the positive effects that these two ingredients offer your health and body when combined together?
Lemon and garlic combined together are used for lowering the level of cholesterol in the blood, for cleaning clogged arteries and for improving circulation.
High level of cholesterol means that LDL cholesterol has been accumulated in the main arteries which leads to possible heart attack or other heart diseases.
The pharmaceutical industries offer a wide range of products which can help in the fight against these diseases, but why would one struggle for artificial remedies when there are natural and very efficient solutions.
Namely, if you add garlic and lemon into your everyday diet, you will provide better circulation and healthier cardiovascular system to your body.
The ideal cocktail for unclogging your heart arteries
There are two ways of consuming and preparing the garlic and lemon solution.
- 1 cup organic garlic juice
- 1 cup organic fresh lemon juice
- 1 cup organic apple cider vinegar
- 1 cup organic ginger juice
- 3 tablespoons raw organic honey
How to prepare it:
- Pour all the ingredients in a pot and put on high heat for 30 minutes.
- Let the mixture cool down and add 3 tablespoons of raw organic honey.
- Stir until everything is properly combined, store the solution in a glass jar and keep in the fridge.
Consume one tablespoon of the solution every day before breakfast.
- 6 organic lemons
- 30 organic garlic cloves
How to prepare it:
- Peel the lemons and the garlic and cut them into pieces.
- Put them in a blender and blend with some water.
- Pour the solution into a pot, add 2 liters of water and put on high heat (don’t let it boil).
- Stir well and cook it gently for 5 minutes more.
- Store the solution in a glass jar and keep it in the refrigerator.
Consume the solution for three weeks, make a pause of one week and continue with three weeks more (6 weeks in total). Take 50 ml of it every day.