When the season of colds and flu starts settling in there’s no way around them, as much as you try to protect yourself and stay healthy, it’s seems that they’re inevitable. If you’re one of those who frequently suffer from the seasonal colds, this drink is perfect for you. Its main ingredient is the elderberry which is rich in powerful anti-viral and immune-boosting ingredients. It will strengthen your immune system and protect you from viruses, quickly resolving that nasty cold that’s been bothering you for a while.
Here’s what you need to prepare this remedy:
-450ml of liquid elderberry
-1 tbsp. honey
-4 tbsp. of lemon juice
Pour the elderberry juice in a pot, add the lemon juice and bring the mixture to boil. Let it simmer for 30 minutes and set it aside to cool down a bit. Add a tablespoon of honey and drink it while it’s still warm for best results.