Many people have joint pain that usually occurs in the knees, shoulders, or elbows.They believe that this pain occurs as a result of the aging process, but have you ever thought about all those young people who experience joint pain, even at the age of 25? Are we talking about aging again?
Studies explain that joint pain occurs as a result of trauma, heavy lifting, fractures, arthritis, rheumatism, and many other health factors.
It can occure even while you sleep. In this article we will show you a recipe that was found in some old Russian medical books. The ingredients needed for this remedy are cheap and easily available, and we bet that you have them in your kitchen.
- Hot mustard
- Baking soda
- Sea salt
Take one plastic/ ceramic or wooden tablespoon. Get all of the ingredients and stir them together till you get a good homogeneous mixture. Place it in an empty cream jar or some other packaging and you are done with the preparation of this great remedy.
How to use it:
Apply some of the homemade cream on the affected area, put a plastic bag over and
wrap it with a woolen cloth, preferably a scarf. But, make sure you tie it loose. Leave the cream on for 1.5-2 hours.
It is best if you do this before you go to bed, because during the night you do not move the joints, and they can heal better. You can rinse the area in the morning.
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