Who doesn’t want a nice head of hair?
Let’s be honest, in society hair is kind of a big deal and there is literally a billion dollar industry proving this.
And for some men, losing hair can even feel like a death sentence for dating. Although not as often, women can experience this as well.
But hey, nothing wrong with wanted to enhance yourself in ways that are fairly innocent and healthy. The good news is that there happens to be a way to help your hair grow through nutrition.
Benefits of Flaxseeds Oil
Flaxseed oil is a natural source of Omega-3 fats, which nourish the hair follicles and encourage growth. Flaxseed prevents inflammation, helps to stave off hair loss, dandruff, and other hair and scalp conditions.
It also contains linolenic acid. It has been proved that when a human body lacks linolenic acid, it will take longer for a retina to recover from reflecting reaction, and the eyesight will turn bad.
Therefore, it is great for improving the human vision; it also helps about losing weight and blood fat. What’s more, it contains plenty of dietary fiber, which can improve our vision.
Benefits of Garlic
Garlic is extremely beneficial for hair loss. Topical application of garlic can promote hair growth, reduce bald patches. Moreover, it contains sulfur and selenium, which help fortify the structure of the hair shaft and strengthen the hair.
The following natural remedy will stop hair loss, promote hair growth, and improve your eyesight.
Natural Recipe for Hair and Vision
- 4 organic lemons
- 200 g organic flaxseed oil
- 4 tablespoons raw organic honey
- 3 organic garlic cloves
First, peel the garlic and blend it in a blender with the lemons until you get a homogenous mixture. Then, add the flaxseed oil and the honey into the mixture and mix it again. Next, transfer the mixture into a jar and store it in the fridge.
You should consume 1 tablespoon of this remedy 30 minutes before a meal. So, you need to consume 3 tablespoons of this mixture a day, before meals. Make sure you use a wooden spoon.